I trained for my 200hr Yoga training in Rishikesh, India back in July 2019. It was an incredibly humbling and exciting experience as I delved deep into the practices of yoga and learned about the inside and outside movement of the body. After learning such a wide range of information when it came to this antient practice, you need time to let it sink and settle in to your everyday life. It wasn't until October 2021 when I finally found called to demonstrate my teachings. I lived and worked in Canada, which is a country filled with spiritualists, so it felt right to expand my practice further here. I went on to study my level one and two of reiki and orchestrate meditation classes. I am still allowing my reiki teachings to settle in, but I continue to share my knowledge of yoga and meditation in online classes and freelance in-person classes. I find much peace and joy in the use of pranayama and meditation.